What is a CrossFit Workout?
CrossFit, is a new sport that is the main General Physical Preparation (GPP) program in many police academies and tactical operations teams, special military units, Read more
Category: Health
Cosmetic Dentistry Is Economical for You
Are you afraid of facing people? Do you think, people will be laughing at you while you are with them? Do you feel hesitated to Read more
The Correct Vitamin C Dosage for Your Health
It has been decades since widespread public knowledge about the efficacy of vitamin C came. It all began with Dr. Linus Pauling, a two time Nobel Read more
How to Slow Aging: Periodic Fasting, Estrogen, and Autophagy – Part 1
Periodic fasting is going without food, drinking only water, for a period of time that may last from 12 to 16 hours. Most people undergo Read more
Is Social Media Negatively Affecting Your Health?
Technology, science, and research have taken us into a brave new world. We are now living lives that were once only visible in the “Jetsons” Read more
Don’t Stress Too Much, or Your Autonomic Nervous System Will Suffer
Try as you might, stress in daily life is ultimately impossible to avoid. Triggers for stress tend to surround you. They can be connected to Read more
7 Natural Sciatica Nerve Solutions
Sciatic Nerve pain, also known as sciatica, can cause throbbing pain from the lower spine all the way to the buttocks. If you have sciatica, Read more
Dealing with Chronic Adrenal Fatigue
We all are struggling to cope with life on a day to day basis. We want the best for ourselves and our families. We want Read more
Helping You Understand Adrenal Fatigue Symptoms
Adrenal fatigue (also known as hypoadrenia) is an alternative medicine term. This term is used to state that fatigue or exhaustion occurred to the adrenal Read more